Edible

Canarium commune - Canari, Java Almond, Kenari Nut

I'm pretty sure this is Canarium commune (photos below), a close relative of Canarium ovatum, the Pili Nut. I took this photo and collected seed from Summit Botanic Garden outside of Panama City in Central America where they also have a collection of Pili nut among many other interesting species from their earlier years as an experimental garden.  

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Canarium commune, also known as Java Almond or Kenari Nut, is a tree native to Southeast Asia from Indonesia to New Guinea. 

USES and ETHNOBOTANY

The edible nut / kernal can be eaten raw or cooked and is prepared in a variety of ways. In its area of origin it is highly valued as a traditional snack. The nuts can be used as a substitute for the common almond.

Nuts can be ground into a powder and used to make bread. The seeds are used in a wide variety of dishes by the local people. The seed contains about 72% oil, 13% protein and 7% starch. Interestingly, it has been found that adding a strained emulsion of the crushed, ripe kernels to cows milk will make the milk much more digestible when fed to babies and infants. An edible oil is obtained from the seed which is preferred to coconut oil by local people where Java Almond is traditionally grown and consumed. 

An oil derived from Canarium commune is also used in the cosmetic and aeromatics industries called Elemi Oil. Elemi produces a bright lemony, woody fragrance with a hint of fennel, frankincense and grass. Elemi is known to be clarifying and cleansing with energizing properties. It stimulates mental ability and works well for morning meditation, tai chi or yoga exercises. It creates a spirit of hopefulness and is said to relieve depression.

Traditionally, people use elemi with substances that are refreshing and cleansing such as mastic, lemongrass, and sweet grass.

Elemi is also used topically to treat skin disorders and ulcers.

AGROFORESTRY

In agroforestry systems the tree is traditionally planted in nutmeg groves to provide shelter and shade and a secondary overstory crop. 

The tree and its various products have a  wide range of additional traditional uses. 

Pouteria sapota - mamey sapote

Originating in Central America, Mamey has become common in the throughout Caribbean, Venezuela, Colombia, and Ecuador. It is widely cultivated in the American tropics, sold in produce markets and, to a lesser extent, supermarkets. Historical records indicate that the Mamey served as the principal source of food for Cortez and his soldiers during their march to Honduras in 1524. The fruit was a very important food source for the Mayan and Aztec civilizations.

Depending on weather it is grown from seed or grafted, and depending on the variety, the Mamey tree can take on a variety of forms. Larger seedling varieties can grow up to 30 m tall, grafted trees can be managed at a relatively low height. The fruit is large, 10 – 20 cm long, either round or oblong with a thick, rough peel. The bright reddish pulp surrounds a large shiny seed. The photos below show an exceptionally large fruit, the largest I have ever seen.

Good Mamey varieties can be very sweet and aromatic, eaten fresh, or used in fruit drinks and ice creams. In Central America the large seed kernel is traditionally toasted and ground with cacao to make a hot beverage. Medicinal properties are attributed to both the fruit and the seed. The fruit is rich in carbohydrates, vitamin A and C, calcium and phosphorous.

Synsepalum dulcificum - miracle fruit

The Miracle Fruit is native to West Africa where it is cultivated in backyard plantings. Today it has been introduced to Florida, California and numerous tropical areas of the world, however you will find most people have never heard of it. The fruit is more of a novelty then a significant source of food or nutrients, however there appears to be increasing interest in the berry and the incredible sweetening effects it has when eaten in conjunction with sour and acidic foods.

The taste of the fruit itself is nothing spectacular to speak of. There is relatively little fruit around the shiny seed. The pulp tastes somewhat like a cherry. However, due to a substance in the fruit called ‘miriculine’ it has the power to inhibit the receptors of sour and acidic flavors on your tongue, thus rendering certain foods sweet when normally they are sour, such as lemons, tomatoes, beer, some cheeses, hot sauce, vinegar, wine, and so forth. Miracle fruit changes the flavor of foods and beverages that you wouldn’t typically consider to be sour or acidic, and some foods are not affected at all.

There is growing interest in this fruit looking into its potential applications in cancer and diabetes research.

The tree is small, with attractive foliage, and, when in fruit, covered in bright red berries. I have a huge number of these trees in urban nurseries, they are great for container growing and seem to produce more fruit when its roots are somewhat contained.

Article from the New York Times: A Tiny Fruit That Tricks the Tongue

Manilkara zapota - Chico Sapote, Nispero

Indigenous to Mexico and Central America, Sapodilla (or Chico Sapote) is a traditional food plant of the Mayan and Aztec cultures and the source of chewing gum, or chicle, chewed by the Aztecs in pre-Colombian ties, still used in some commercial gums. The tree has spread to other parts of the tropical world, becoming a minor fruit crop. Although grafted varieties can be managed low, larger trees can reach a height of 20 m. The tree is evergreen and produces round or egg-shaped fruits, which vary in size. Good varieties can be truly incredible. A good Sapodilla tastes like brown sugar, very sweet and slightly gritty like pears.

Sterculia apetala -Panama Tree

Rhamnaceae, Zizyphus mauritiana, Indian Jujube

Jujube is one of the five primary fruits in China, having been cultivated thereabouts for 4,000 some odd years, probably longer.  The fruit is very common in parts of Asia, and increasingly so in the Medeterranian. The tree is best adapted to dry tropical climates and can be found throughout the tropics, although it is not very common outside of Asia. 

The tree can reach 12 meters in height, although most of the ones I've encountered, propagated by approach grafting, are smaller, sprawling shrubs. In dry, colder areas the tree doesn't typically surpass 4 meters in height. 

The Indian Jujube (Z. mauritania) and the Chinese Jujube (Z. jujuba) can be distinguished by the underside of the leaves. The underside of the Indian jujube leaves is covered with an almost cream colored fuzz. The fruit is usually the shape and size of a olive, although improved Chinese varieties can be larger than 6 cm in length. Each fruit contains a stone with two seeds. 

The Jujube can be consumed in numerous ways: ripe or unripe, cooked, in sweets and jams, breads, cheeses, and a butter is prepared with the pulp. Juices are also made. In order to dry the fruits, one must wait until the process is initiated on the tree, the fruit ripens, becomes soft and then dries. The soft fruit has a higher concentration of sugars. Dried fruits are common, and can be conserved and consumed like raisins. 

The wood is very strong, often used to make agricultural implements, also used to make a top quality charcol. The tree is commonly used as a living fence and windbreak in arid regions. Leaves are used as food for silkworms. The bark is used for tanning. The leaves and fruit are an excellent animal forage. 

There are numerous superior grafted varieties of Chinese Jujube, including Lang, Li, Sui Men, Mu Shing hong, and Yu. There are over 125 known varieties of Indian Jujube in India, including "Gola", "Safeda", "Banarsi", and "Haichi". 

High quality fruits contain up to 21% sugar, 1.5% protein, and are rich in calcium, fosforo and vitamin C.

The trees can be propagated by seed, approach grafting, cuttings and air layer. 

Cactaceae, Lemaireocereus thurberi, Organ Pipe Cactus, Pitaya Dulce

The Pitaya Dulce is another common cactus on the Baja peninsula. The nocturnal flowers are cream colored and bloom at night, closing the following morning. The Cactus bears an excellent spiny fruit about the size of a tennis ball containing sweet, pink flesh, with a flavor reminiscent of watermelon. The fruit pulp can be eaten fresh, or dried in the sun for future consumption. My Baja California field guide by Norman Roberts includes these interesting anecdotes concerning the Pitaya Dulce: That "Missionaries' records indicate the natives were generally hungry except during Pitaya season. Then they gorged on this wild harvest, spending the entire season in a state of euphoria." And that "the Natives defecated at a particular spot on the trail, later gathering their own dried feces to collect the tiny black Pitaya seeds that had passed through their intestinal tract undigested. These seeds were then ground into a meal to be eaten as a pozole. This was called "the second Pitaya harvest". The missionaries were thoroughly disgusted with this harvest and castigated the Aborigines for it." Of course, the missionaries never successfully survived for thosuands of years in this seeminly inhospitable landscape, which doesn't give them much room for criticizing the native inhbitants for their methods of adaptation.

The book then includes a note about the superb daiquiris that can be made from the Pitaya fruit.

The flesh of the Pitaya is traditionally used as snake-bite medicine, applied directly to the afflicted site.

Organ Pipe Cactus

Chrysobalanaceae, Licania platypus, Sansapote, Sonzapote

Sansapote is an excellent shade tree, also apparently yields a high quality, fine grain wood. The fruit is interesting, tastes similar to sweet pumpkin, although it is not a substantial food source.

Bromaliaceae, Ananas comosus, Pineapple, Pina

pineapple-and-suckers Pineapple is technically a perennial herb, native to the lowlands of northern South America. The pineapple has been cultivated thereabouts since pre-Colombian times. It first spread to Central America and was then introduced to the rest of the tropical world by the Portuguese and Spanish.

A dry, tropical climate is ideal for Pineapple production. The fruit is very drought-resistant but sensitive to frosts, therefore best grown in lowland regions near the sea. The pineapple has no seed and is propagated by the spiky crown that grows out the top of the fruit.

The fruit contains a mixture of protein-digesting enzymes that is used in treating inflammation and swelling (post-traumatic and post-operative oedemas). The strong leaf fibers are used in the textile industry. In Panama, indigenous populations use the fiber of an undomesticated, longer-leafed, native pineapple variety.

Bombacaceae, Pachira (Bombacopsis) glabra, Saba nut, American chestnut

Originating in Mexico, Guiana, and  northern Brazil, Pachira glabra is similar looking and closely related to Pachira aquatica, the Malabar chestnut. Despite its origins in America, I took most of the photos above in Gabon where it appears to be valued as a foodcrop.

I have about fifteen trees growing from seed I collected from a few trees I found planted along the street in a middle class neighborhood in San Jose, Costa Rica. In addition to this tree there were tropical olives (Simarouba glauca), citrus and macadamia nuts planted as street trees in the same neighborhood.

It is a small evergreen tree 4-6 m tall. The fruits are semi-woody capsules which stay green even when ripe. A pod contains many edible seeds which can be consumed raw or toasted/roasted/boiled. Considered to be one of the more notable underappreciated tropical food crops.

Like many of the Bombacaceae species P. Glabra has a very fat trunk to store water. Just after germination the girth of the trunk becomes noticeable, almost disproportional to the rest of the tree.

In Brazil the Saba nut is a fruit tree, cultivated as an ornamental in south-eastern areas of the country.  It is not very frequent in its natural habitat, the pluvial Atlantic forests from Pernambuco to Rio de Janeiro and the flood plain forests of Para and Maranhao.