BACKGROUND, ORIGIN, AND DISTRIBUTION
Syn. Feronia pellucida, Crataeva marmelos) Bael fruit is a citrus relative. One can see the similarity in the leaves and growth habit of the tree. Bael fruit is native to the dry forests, in the hills and plains of Burma, Pakistan and Bangladesh. The species can be found cultivated throughout India, where, due to its status as a sacred tree is grown in Buddhist temples where monks slice and dry fruit, then heat it in water to make a popular hot drink. The tree can be found cultivated in Southeast Asia, Indo-China, Thailand and N. Malaysia.
Bael grows up to 15 m in height. The bark is smooth and light gray in color, leaves are relatively small, deciduous, alternate, ovate - lanceolate, trifoliate. Branches are spiny. Like many of the Rutaceae family, Bael has fragrant flowers.
The fruit matures at between five and twenty centimeters. The ones I've seen are typically the size of a softball and has hard brittle shell, not dissimilar to that of the calabash tree. The inside is full of a very sticky, fibrous pulp around many seeds, which look like large grapefruit seeds. The outside is a hard, brittle shell, slightly thicker then that of the calabash tree. When ripe, the fruit emits an extremely pleasant aroma and can sit around for weeks doing so. Superior cultivars can yield over 400 fruit a year. Better varieties tend to have thinner rinds. The tree I have collected seed from seems to produce a lot, but the rinds are fairly thick, the fruit basically has to be stomped on, thrown onto a hard surface, or hit with a hammer to be broken open.
USES AND ETHNOBOTANY
The leaves of Bael fruit are considered sacred in the Hindu culture, offered as sacrament to Lord Shiva, thus it is highly prohibited to uproot the trees. Shiva is believed to live underneath the tree.
The fruit is also made into jams and preserves. Young leaves and shoots are used to season food in Indonesia and eaten as a vegetable in Thailand.
Above all else Bael fruit seems to have potential for its medicinal benefits. In Asia it is widely used for such purposes. The fruit, roots and leaves all have antibiotic qualities. Unripe fruit are eaten by those recovering from dysentery. In India it is a highly revered as an aphrodisiac. Large quantities of the fruit are considered to act as a depressant, slowing the heart rate and inducing sleepiness. Juice extracted from the leaves is given to relieve the symptoms of asthma and fever. Tea made from the flowers is used to cleanse eye infections. Tea made from the root are used to relieve heart palpitations, indigestion, bowel inflammations and to stop vomiting and relieve nausea.
Interestingly, the fruit pulp, in addition to its edible and medicinal properties, is also used as glue; mixed with lime and plaster and employed as a sealant; mixed with cement and used when building walls; and added to watercolor paints. In the cosmetic industry the limonene-rich oil is used to scent hair products. The rind yields a yellow dye.
PROPAGATION AND CULTIVATION
Trees can grow in a wide variety of soils in full sun or partial shade. It is considered sub-trpopical but I grow it in Panama, the full=on tropics.
Again, I am not familiar with a wide range of varieties, the one I have eaten has many seeds surrounded by a thick, stick pulp. The pulp is somewhat similar in consistency to other citrus, and is divided into sections. The pulp is very aromatic. As is done traditionally in Asia, I have consumed it in a drink, basically made a tea out of the pulp.
BACKGROUND, ORIGIN AND DISTRIBUTION
There's a lot that can be said about this species.
Some of the latin synonyms are: Cacao guianensis Aubl., Cacao minus Gaertn., Cacao sativa Aubl., Theobroma caribaea Sweet, Theobroma interregima Stokes, Theoboma kalagua De Wild, T. leiocarpa Bernoulli, T. pentagona Bernoulli.
Some of the folk names include: Ah kakaw (Lacandon), aka-'i (Ka'apor), aka-'iwa (Ka'apor), bana torampi (Shipibo), biziaa (Zapotec), bizoya, cacahoaquiahuit, cacahoatl, cacahua, cacahuatl, cacao, cacaocuahuitl (Aztec).
The list of folk names goes on and on. Cacao has been a significant species for melenia. The tree was cultivated throughout areas of Central America 4,000 years ago where it was venerated as a divine substance, a food of the gods, and was primarily consumed during rituals and offered to the gods. Thus the plant genus is called Theobroma, meaning "gods" "food" in Latin. Cacao is a word borrowed from the Mayan language and refers to the tree, the fruit, and the drink that is prepared from the fruit. The word chocolate is derived from the Aztec word xocolatl.
USES AND ETHNOBOTANY
Cacao beans were held in extremely high regard by the Aztecs who used them as food, stimulant, medicine and currency. Notably, as a currency, the cacao bean was typically used as standard fare to pay prostitutes. Perhaps this has something do to with the beans aphrodesiac properties.
The Aztec viewed the cacao tree as a gift form the god Quetzalcoatl. The following, extracted from an Aztec text, provides a precise description of the tree and of the drink:
Cacaoaquavitl - Cacao Tree
It has broad branches. It is simply a round tree. Its fruit is like the ears of dried maize, like an ear of green maize, some whitish brown. Its name is "cacao ear." Some are reddish brown, some whitish brown, some bluish brown. Its heart, that which is inside it, its filled insides, is like an ear of maize. The name of this when it grows is cacao. This is edible, is drinkable. This cacao, when much is drunk, when one consumes much of it, especially that which is green, which is tender, makes one drunk, has an effect upon one, makes on ill, makes one confused. If a normal amount is drunk, it makes one happy, refreshes one, comforts one, strengthens one. Thus it is said: "I take cacao, I moisten my lips. I refresh myself." (Sahagun, 11)
Initially, when cacao beans were first brought to Europe by Hernan Cortez it was used almost exclusively in the production of love drinks
Today, although the wild form of the plant (T. lacandonense) is found only in the jungles of southern Mexico, domesticated cacao can be found grown as a crop throughout many of the tropical rainforest regions of the world, throughout the Americas, in southeast Asia, and parts of Africa.
I have found wild cacao relative, Herrania purpurea, on an island off the Caribbean coast of Panama. The pod is smaller than T. cacao. When opened the pod contains a similar white pulp surrounding smaller seeds.
Interestingly, in ancient Nicaragua, cacao farmers were required to abstain from sex for thirteen days prior to planting cacao seeds so they would not make the chocolate god (moon god) angry.
Generally speaking, cacao served (and still serves) the important function as a vehicle for administering other psychoactive plants and fungi (Ott 1985). The Aztecs ingested cacao together with entheogenic mushrooms (Psilocybe spp.) Associated rituals are still practiced amongst numerous tribes today.
In ancient America, cacao was esteemed as a tonic and aphrodisiac. Cacao is also used in indian fold medicine to treat diarrhea and scorpion stings. Kuna women (Panama) drink a decoction of the fruit pulp as a pregnancy tonic. Fresh young leaves are applied externally as an antiseptic agent. In Peru, cacao is drunk primarily as a diuretic and in cases of kidney infection.
Cacao beans contain 18% protein, 56% lipids, 13.5% carbohydrates, 1.45% theobromine, .05% caffeine, and 5% tannin.
The following cacao recipe was said to have been brought by conquistador Hernan Cortez to Spain in 1528:
700 g cacao
750 g sugar
56 g cinnamon (probably Canella winterana)
14 Mexican peppercorns (Capsicum spp.)
14 g spice cloves (Pimenta dioica)
3 vanilla pods
1 handful of anise (probably Tagetes lucida)
musk, grey amber, and orange blossom water
The Miracle Fruit is native to West Africa where it is cultivated in backyard plantings. Today it has been introduced to Florida, California and numerous tropical areas of the world, however you will find most people have never heard of it. The fruit is more of a novelty then a significant source of food or nutrients, however there appears to be increasing interest in the berry and the incredible sweetening effects it has when eaten in conjunction with sour and acidic foods.
The taste of the fruit itself is nothing spectacular to speak of. There is relatively little fruit around the shiny seed. The pulp tastes somewhat like a cherry. However, due to a substance in the fruit called ‘miriculine’ it has the power to inhibit the receptors of sour and acidic flavors on your tongue, thus rendering certain foods sweet when normally they are sour, such as lemons, tomatoes, beer, some cheeses, hot sauce, vinegar, wine, and so forth. Miracle fruit changes the flavor of foods and beverages that you wouldn’t typically consider to be sour or acidic, and some foods are not affected at all.
There is growing interest in this fruit looking into its potential applications in cancer and diabetes research.
The tree is small, with attractive foliage, and, when in fruit, covered in bright red berries. I have a huge number of these trees in urban nurseries, they are great for container growing and seem to produce more fruit when its roots are somewhat contained.
Article from the New York Times: A Tiny Fruit That Tricks the Tongue
I found this peculiar vine growing on isla Cebaco, off the Pacific coast of Panama. It looks very closely related to Dioscorea elephantipes, but thank you to a reader I think it may be Dioscorea mexicana. As you can see in the photos, it has this very odd knobby, woody, stump. The vine, which you can see better in the second photo, can be seen growing out of the right hand side of the stump. These odd protrusions are reminiscent of a dinosaur. Unfortunately I didn't get photos of the leaves. I did, however, collect a few nodes of the vine itself (in addition to the stump) and am expecting it to sprout back soon, as it appears to be a fairly resilient plant. .
Yielding protein, oil, and carbohydrates, and with a load of vitamins and minerals, Moringa is possibly the planet's most underdeveloped tree. A sort of food market on a stalk, it yields at least four different edibles: pods, leaves, seeds, roots. Beyond edibles, it provides products that make village life more self-sufficient in rural communities: lubricating oil, lamp oil, wood, paper, liquid fuel, skin treatments, the means to purify water, and more. The green pods, which look like giant green beans but taste something like asparagus, are notably nutritious. Foliage is an important food product as well. People in various countries around the world boil up the tiny leaflets and eat them like spinach. In general this supreme plant shows a capacity to help solve problems such as hunger, malnutrition, rural poverty, disease, deforestation, and visual blight. Although the experiences come almost exclusively from India, the genus Moringa is inherently African, so it has ancestral roots in sub-Saharan soils. Read more in this informative PDF
Mabolo, or velvet apple is an attractive tree, closely related to the persimmon and ebony.
As the English common name would suggest, the fruit is covered in a fine, velvety skin, usually reddish brown. Inside is a soft, creamy flesh with a unique taste and aroma. The species is native to the Philippines where the tree is referred to as kamagong. It is strictly a tropical tree, drought tolerant growing well in a wide variety of soils, from sea level to 2,400 feet. Planted from the seed the tree can take up to six years to bear fruit. Trees propagated from cuttings produce fruit in three to four years.