food

Erythronium oregonum - California Fawn Lily

Erythronium californium is a herbaceous perennial bulb native to Northern California. I took these photos in Lake County where the highly scented flowers appear in full bloom at the end of February through March. numbering in the many thousands.

The bulbs, along with many other regional species, were an important food source for indigenous peoples. The bulb populations we see today are remnants of previously managed and far more extensive traditional food and land management systems.

The area depicted in these photos consists of semi-dense chaparral consisting primarily of Manzanita, Heteromeles, and Quercus (duration) along with Umbellaria californica, CThe Erythronium appears in profusion, as shown below, in the understory. The bulb seems to co-exist along side a healthy gopher population, which, reportedly, can aid in the dissemination of bulblets .

Other important genera of edible neophytes widely consumed in pre-contact California include AlliumBrodiaea, Camassia, Chlorogalum, Calochortus, Dichelostemma, Lilium, Lomatium, Perideridia, Sanicula, and Triteleia.

Chestnuts, hazelnuts and heart nuts....

Some examples of the numerous variations of chestnut and hazel nut I am propagating this year.

Castanea spp. Luther Burbank hybrid chestnuts

Ziziphus jujuba, Jujube - Rhamnaceae

Sorbus domestica hybrids - Hybrid Mountain Ash

An overview and photos of Luther Burbank’s Sorbus domestica hybrids in Sebastopol, California. Sorbus domestica has much potential in agroforestry systems, reforestation and further domestication / selection / hybridization.

Canarium commune - Canari, Java Almond, Kenari Nut

I'm pretty sure this is Canarium commune (photos below), a close relative of Canarium ovatum, the Pili Nut. I took this photo and collected seed from Summit Botanic Garden outside of Panama City in Central America where they also have a collection of Pili nut among many other interesting species from their earlier years as an experimental garden.  

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Canarium commune, also known as Java Almond or Kenari Nut, is a tree native to Southeast Asia from Indonesia to New Guinea. 

USES and ETHNOBOTANY

The edible nut / kernal can be eaten raw or cooked and is prepared in a variety of ways. In its area of origin it is highly valued as a traditional snack. The nuts can be used as a substitute for the common almond.

Nuts can be ground into a powder and used to make bread. The seeds are used in a wide variety of dishes by the local people. The seed contains about 72% oil, 13% protein and 7% starch. Interestingly, it has been found that adding a strained emulsion of the crushed, ripe kernels to cows milk will make the milk much more digestible when fed to babies and infants. An edible oil is obtained from the seed which is preferred to coconut oil by local people where Java Almond is traditionally grown and consumed. 

An oil derived from Canarium commune is also used in the cosmetic and aeromatics industries called Elemi Oil. Elemi produces a bright lemony, woody fragrance with a hint of fennel, frankincense and grass. Elemi is known to be clarifying and cleansing with energizing properties. It stimulates mental ability and works well for morning meditation, tai chi or yoga exercises. It creates a spirit of hopefulness and is said to relieve depression.

Traditionally, people use elemi with substances that are refreshing and cleansing such as mastic, lemongrass, and sweet grass.

Elemi is also used topically to treat skin disorders and ulcers.

AGROFORESTRY

In agroforestry systems the tree is traditionally planted in nutmeg groves to provide shelter and shade and a secondary overstory crop. 

The tree and its various products have a  wide range of additional traditional uses. 

Nephelium lappaceum - Rambutan, Mamon Chino

Native to Malaysia and Indonesia, the Rambutan is one of the most popular and common fruits in Southeast Asia where it is grown both on a domestic level, as a patio tree, and at a commercial level. It has been introduced to some areas of Africa and Central America, like Costa Rica and Panama, to a lesser extent.  The Rambutan is a medium size tree reaching 15 -25 meters in height, with a straight trunk and a dense canopy. 

The fruit is the shape of an egg encapsulated in a red, yellow, or sometimes orange casing covered in soft spiny hairs. The sweet, juicy, aromatic fruit is translucent and surrounds a large seed. There exist freestone cultivars. Fruit can range in acidity, yellow varieties tending to be more acidic than red. 

Reportedly the seed is edible. I forget where I first heard this, but I have eaten the seeds raw, which are not disagreeable in flavor and gave me the sense that they were especially nutritious. Any further info regarding Rambutan seed edibility would be greatly appreciated. 

The Rambutan fruit, like the Lychee, is rich in sugar (11%) and vitamin C.

There are more than 100 varieties of Rambutan in Indonesia, Malaysia and Thailand. Culitvars are distinguished by whether they are best consumed fresh (Ayer Mas, Chooi, Ang, Kelip, Rongrien, Tau po Cheng), or used in preserves (Chompu, Kepala Besar).

The Rambutan is a tree from the humid tropics. It isn't found cultivated higher than 600 meters. It has not been successfully cultivated in Florida and other subtropical areas and does not tolerate long periods of drought. The tree is not especially selective in soil type although it does best in heavy clay soils with a heavy organic mulch layer. 

Orange Rambutan.

Orange Rambutan.

Yellow Rambutan.

Yellow Rambutan.

Red Rambutan. 

Red Rambutan. 

Theobroma cacao- Chocolate, Cacao

BACKGROUND, ORIGIN AND DISTRIBUTION

There's a lot that can be said about this species.

Theobroma cacao ripe pods.

Theobroma cacao ripe pods.

Some of the latin synonyms are: Cacao guianensis Aubl., Cacao minus Gaertn., Cacao sativa Aubl., Theobroma caribaea Sweet, Theobroma interregima Stokes, Theoboma kalagua De Wild, T. leiocarpa Bernoulli, T. pentagona Bernoulli.

Some of the folk names include: Ah kakaw (Lacandon), aka-'i (Ka'apor), aka-'iwa (Ka'apor), bana torampi (Shipibo), biziaa (Zapotec), bizoya, cacahoaquiahuit, cacahoatl, cacahua, cacahuatl, cacao, cacaocuahuitl (Aztec).

The list of folk names goes on and on. Cacao has been a significant species for melenia. The tree was cultivated throughout areas of Central America 4,000 years ago where it was venerated as a divine substance, a food of the gods, and was primarily consumed during rituals and offered to the gods. Thus the plant genus is called Theobroma, meaning "gods" "food" in Latin. Cacao is a word borrowed from the Mayan language and refers to the tree, the fruit, and the drink that is prepared from the fruit. The word chocolate is derived from the Aztec word xocolatl.

USES AND ETHNOBOTANY

Cacao beans were held in extremely high regard by the Aztecs who used them as food, stimulant, medicine and currency. Notably, as a currency, the cacao bean was typically used as standard fare to pay prostitutes. Perhaps this has something do to with the beans aphrodesiac properties.

The Aztec viewed the cacao tree as a gift form the god Quetzalcoatl. The following, extracted from an Aztec text, provides a precise description of the tree and of the drink:

Cacaoaquavitl - Cacao Tree

It has broad branches. It is simply a round tree. Its fruit is like the ears of dried maize, like an ear of green maize, some whitish brown. Its name is "cacao ear." Some are reddish brown, some whitish brown, some bluish brown. Its heart, that which is inside it, its filled insides, is like an ear of maize. The name of this when it grows is cacao. This is edible, is drinkable. This cacao, when much is drunk, when one consumes much of it, especially that which is green, which is tender, makes one drunk, has an effect upon one, makes on ill, makes one confused. If a normal amount is drunk, it makes one happy, refreshes one, comforts one, strengthens one. Thus it is said: "I take cacao, I moisten my lips. I refresh myself." (Sahagun, 11)

Initially, when cacao beans were first brought to Europe by Hernan Cortez it was used almost exclusively in the production of love drinks

Today, although the wild form of the plant (T. lacandonense) is found only in the jungles of southern Mexico, domesticated cacao can be found grown as a crop throughout many of the tropical rainforest regions of the world, throughout the Americas, in southeast Asia, and parts of Africa.

I have found wild cacao relative, Herrania purpurea, on an island off the Caribbean coast of Panama. The pod is smaller than T. cacao. When opened the pod contains a similar white pulp surrounding smaller seeds.

Interestingly, in ancient Nicaragua, cacao farmers were required to abstain from sex for thirteen days prior to planting cacao seeds so they would not make the chocolate god (moon god) angry.

Generally speaking, cacao served (and still serves) the important function as a vehicle for administering other psychoactive plants and fungi (Ott 1985). The Aztecs ingested cacao together with entheogenic mushrooms (Psilocybe spp.) Associated rituals are still practiced amongst numerous tribes today.

In ancient America, cacao was esteemed as a tonic and aphrodisiac. Cacao is also used in indian fold medicine to treat diarrhea and scorpion stings. Kuna women (Panama) drink a decoction of the fruit pulp as a pregnancy tonic. Fresh young leaves are applied externally as an antiseptic agent. In Peru, cacao is drunk primarily as a diuretic and in cases of kidney infection.

Cacao beans contain 18% protein, 56% lipids, 13.5% carbohydrates, 1.45% theobromine, .05% caffeine, and 5% tannin.

The following cacao recipe was said to have been brought by conquistador Hernan Cortez to Spain in 1528:

700 g cacao

750 g sugar

56 g cinnamon (probably Canella winterana)

14 Mexican peppercorns (Capsicum spp.)

14 g spice cloves (Pimenta dioica)

3 vanilla pods

1 handful of anise (probably Tagetes lucida)

1 hazelnut

musk, grey amber, and orange blossom water

Randia formosa - blackberry jam fruit

Rubiaceae, Randia formosa, blackberry jam fruit
Rubiaceae, Randia formosa, blackberry jam fruit

Randia formosa is a memeber of the Rubiaceae family, native to Brazil. Is a small tree related to gardenia and coffee and Psychotria spp, among others. The tree / shrub has a has fragrant, white flowers similar in aroma to the gardenia. The tree doesn't get much taller than eight feet. The fruit is a yellow capsule with an almost brittle shell, similar in shape, although smaller in size, to the pomegranate (Punica granatum). Upon breaking open the capsule, one will find dark, jam-like pulp embedded with numerous seeds. The pulp has a taste similar to that of blackberry jam, or some other jam, thus the name.

Rubiaceae, Randia formosa, Blackberry jam, leaf and fruit
Rubiaceae, Randia formosa, Blackberry jam, leaf and fruit
Rubiaceae, Randia formosa, blackberry jam fruit
Rubiaceae, Randia formosa, blackberry jam fruit

Pachira aquatica - Guinea Chestnut, Apompo

Pachira aquatica is a medium size tree native to tropical wetlands of Central and South America. Its native habitat tends to be seasonally flooded lowlands or swamps, however it is adaptable to a wide range of tropical environments. The large, oblong fruit is full of large seeds which taste reminiscent of peanuts, and can be eaten raw, cooked, or ground into flour to make bread. The leaves and flowers are also edible.

Interestingly Pachira aquatica and close relative Pachira glabra are both used and sold with braided trunks as the "money tree", an indoor plant that is supposed to bring monetary wealth. Personally I prefer to plant them in the ground outside.