Claytonia perfoliata - Miner's lettuce

ORIGIN AND DISTRIBUTION

It is a fleshy, herbaceous annual plant native to the western mountain and coastal regions of North America from southernmost Alaska and central British Columbia south to Central America, but most common in California in the Sacramento and northern San Joaquin valleys. Miner’s lettuce, a close relative to purslane and Talinium triangulare (fruticosum).

USES AND ETHNOBOTANY

The common name miner's lettuce refers to its use by California Gold Rush miners who ate it to prevent scurvy. It can be eaten as a leaf vegetable. Most commonly it is eaten raw in salads, but it is not quite as delicate as other lettuce. Sometimes it is boiled like spinach, which it resembles in taste. Miner's lettuce can sometimes accumulate toxic amounts of soluble oxalates.

PROPAGATION AND CULTIVATION

Miner’s lettuce, a close relative to purslane and Talinium triangulare (fruticosum). Edible and easy to grow from seed. Miner’s lettuce can be found growing wild during the late months of winter and early months of spring around Mt. Tamalpais, where I grew up. Does well with limited sunlight, even in Redwood understory.

Talinum fruticosum (T. triangulare) - suriname spinach, water leaf, Philippine spinach, lagos bologi

BACKGROUND, ORIGIN AND DISTRIBUTION

Talinum triangulare leaf.jpg

This is a slightly succulent herb introduced native to South America, now accepted and widely cultivated throughout the tropics.

The Talinum genus consists of about fifty species.

USES AND ETHNOBOTANY

The leaves and stems are used chopped in salads, they have a slightly sour taste, and a bitter, lingering aftertaste. The leaves also have a relatively high content of oxalic acid (1-2 percent) suggesting that they shouldn’t be eaten in excess. Upon cooking lightly any bitterness is absent.

PROPAGATION AND CULTIVATION

The plant is easily propagated from seeds or cuttings. Left in the right environment the plant will spread itself, although I have never seen it reach “invasive” proportions. If you know what you’re looking for this is a plant you will find growing out walls, cracks, potholes, vacant lots, throughout the city, along with purslane, a close relative. 

Talinum triangulare flower.jpg

The edible leaves are rich in Vitamins A and C as well as iron and calcium. This species is grown in west Africa, south and south east Asia, warmer areas of north america and throughout central and south America. It is reported to be one of the most important leafy vegetables in Nigeria. 

 

Edible / Condiment leaf species of Southeast Asia.

The following is a list of species whose leaves are used as condiments in Southeast Asia. The list is not, by any means, complete, but includes some of the lesser known, more obscure species.

Acacia farnesianaCassie flower, Leguminaceae

Achronychia laurifoliaKetiak, Rutaceae

Aegle marmelosBael fruit, Rutaceae

Allium odorumChinese chives, Liliaceae

Ancistrocladus extensus, Ox-tongue, Dipterocarpaceae

Antidesma ghaesembillaSekinchak, Euphorbiaceae

Begonia tuberosaTuberous begonia, Begoniaceae

Claoxylon polotRock blumea, Euphorbiaceae

Coleus tuberosus, African potato, Labiatae

Crypteronia paniculata, Sempoh, Lythraceae

Curcuma domestica, Turmeric, Zingiberaceae

Cymbopogon citratusLemon Grass, Graminae

Cyrtandra decurrens, Graminae

C. pendulaRock sorrel, Graminae

Dendrobium salaccenseCooking orchid, Orchidaceae

Derris heptaphyllaSeven finger, Leguminaceae

Elethariopsis sumatranaFrangrant gingerwort, Zingiberaceae

Eugenia polyanthaWhite kelat, Myrtaceae

Evodia roxburghianaSour-relish wood, Rutaceae

Gymura procumbens, Akar, Compositae

Homalomena graffithiiItch grass, Araceae

HornstedtiaTepus, Zingiberaceae

Horsfieldia sylvestrisPendarahan, Myristicaceae

Kaempferia galangaChekur (Galangal), Zingiberaceae

Kaempferia rotundaKenchur, Zingiberaceae

Leucas lavandulifoiaKetumbak, Labiatae

L. zeylanicaKetumbak, Labaiatae

Limnophila aromaticaSwamp leaf, Scrophulariaceae

L. villosa

L. conferta

L. pulcherrima

L. rugosa

Lycium chineseKichi, Matrimony vine, Solanaceae

Lycopersicum esculentumTomato, Solanaceae

Medinilla crispataMedinilla, Melastomataceae

M. hasseltii

M. radicans

Mentha longifoliaLongleaf mint, Labiatae

Murraya koenigiiCurry-leaf tree, Rutaceae

Nauclea esculentaPincushion, Rubiaceae

Ocimum canumHoary basil, Labiatae

Oenanthe javanicaShelum, Umbelliferae

Ottelia alismoides, Pojnd lettuce, Hydrocharitaceae

Oxalis corniculataSorrel, Oxalidaceae

Pilea melastomoidesSweet nettle, Urticaceae

Piper lolotPepper leaf, Piperaceae

P. caducibracteum

P. umbellatum

Pistacia lentiscusPistachio resin tree, Anacardiaceae

Pluchea indicaIndian sage, Comppositae

Polygonum hydropiperWater polygonum, Polygonaceae

Staurogyne elongataCross flower, Acanthaceae

Trachyspermum involucratumWild celery, Umbelliferae

Murraya koenegii - Curry Tree

BACKGROUND, ORIGIN AND DISTRIBUTION

The curry tree originated in India and Sri Lanka where it is widely cultivated. The species has been an important part of Indian culture for hundreds, perhaps thousands of years. Used as a traditional medicine, for flavoring, and as a fruit.

Over the centuries the tree has been introduced to many tropical and subtropical areas of the world by Indian immigrants who will use it daily as an essential part of their cuisine.

Curry tree is well known in Thailand, Malaysia and Indonesia, however it remains rare and unexploited in the Americas. Curry tree is closely related to the East Asian mock orange (M. paniculata, previously M. exotica).

USES AND ETHNOBOTANY

Rutaceae, Murraya koenegii fruit leaf.jpeg

M. koenigii serves as excellent evergreen living fence, windbreaks. The wood is very resistant and is used to make tool handles and such. The leaves and bark and fruit have numerous medicinal properties. The fruit is edible and sweet and the leaves and seeds contain an aromatic oil used in perfumes.

In my experience, people familiar with many realms of Asian cuisine are always very excited to see this tree. The leaf is essential for flavoring in many dishes.

Trees flower and fruit profusely, multiple times a year. The flowers are very fragrant, attracting honey bees and hummingbirds. Larger trees create a nice dappled shade.

PROPAGATION AND CULTIVATION

Rutaceae Murraya koenigii leaf flower.jpg

Curry tree can be propagated easily and quickly from seed. The tree grows in tropical and subtropical climates up to 1,800 meters above sea level and requires well drained soils. It seems to be reasonably drought tolerant.  Once in the ground the tree grows rapidly.

Chinampas in the news - Mexico

Here is an interesting article about the current state of Mexico’s chinampas. For more articles on Chinampas and related agriculture / land management systems from this site search “chinampa” in the right-hand side bar (or click link). Here is a link to the original article quoted below.

Mexico’s Chinampas – Wetlands Turned into Gardens – Fight Extinction

By Emilio Godoy

Edited by Estrella Gutiérrez/Translated by Stephanie Wildes

Chinampa 1.gif

A farmer transports his freshly harvested crops from his chinampa – a rectangular garden on land reclaimed from the wetlands of Mexico City – along a canal in Xochimilco. But this age-old Aztec technique used to feed the local population is threatened by the encroaching city and by pollution. Credit: Emilio Godoy/IPS

XOCHIMILCO, Mexico , Feb 27 2016 (IPS) – David Jiménez grows two kinds of lettuce and other fresh produce on his “chinampa” or artificial island just under one hectare in size in San Gregorio Atlapulco, on the south side of Mexico City.

“We can get five or six harvests a year. Lettuce can grow in 30 days,” Jiménez, the president of the six-member La Casa de la Chinampa cooperative, told IPS with evident enthusiasm. The cooperative operates in Xochimilco, one of Mexico City’s 16 boroughs.

The ejido – land held in common by the inhabitants of a village and farmed cooperatively or individually – where Jiménez has his farm covers 800 hectares, and is home to 800 farmers who mainly grow vegetables. Half of the ejido is made up of chinampas.

The system of chinampas dates back to the Aztecs, long before the arrival of the Spanish conquistadors in the 15th century. The technique creates small, rectangular gardens reclaimed from Mexico City’s marshy lakebed by piling up soil on a mat of sticks, using wattle as fencing and willow trees at the corners to secure the bed.

The chinampas are rich in muck and decaying vegetation, which provide nutrients for the crops, while the ditches between them give the plants continuous access to water. As a result, the vegetables grown there are especially rich in nutrients.

The chinampas, which help feed the 21 million people who live in Greater Mexico City, are in the boroughs of Milpa Alta, Tláhuac and Xochimilco.

Worked by some 5,000 farmers, the chinampas cover a total of 750 hectares. The system is profitable, because they produce a combined total of around 80 tons a day of vegetables.

Each head of lettuce fetches 10 cents of a dollar, Jiménez said, as he tended to a row of lettuce.

The chinampas or “floating gardens” produce spinach, chard, radishes, parsley, coriander, cauliflower, celery, mint, chives, rosemary, lettuce and purslane or pigweed. Visitors to the area walk along paths that take them across a green carpet segmented into rectangles of crops and divided by the ditches of water they depend on to grow.

The drought-resistant system uses less water than traditional irrigation and produces fish, vegetables, flowers and medicinal herbs.

Studies also show that the chinampas repel pests, are more productive than conventional agricultural systems, and produce biomass. The technique is completely sustainable, retaining moisture and regulating the microclimate in the area.

 

David Jiménez, a local farmer, next to medicinal herbs grown on his land in San Gregorio de Atlapulco in the Mexico City borough of Xochimilco, where chinampas continue to survive – an age-old Aztec technique that creates farmland out of the local wetlands. Credit: Emilio Godoy/IPS

Ricardo Rodríguez, founder and director of the company De la Chinampa a tu Mesa (“from the chinampa to your table”), came up with a way to link traditional production techniques with new technologies, by marketing the vegetables grown on the chinampas over social networks.

He picks up fresh produce in the Cuemanco natural area in Xochimilco, signs up customers on his web page, processes the purchases, and distributes the orders to the customers’ homes.

“We help generate demand, which motivates them to keep farming. And this helps restore the chinampas. The market is starting to recognise the value of the chinampas,” Rodríguez told IPS.

The entrepreneur works with 22 “chinamperos” or chinampa farmers who grow broccoli, spinach, beets, radishes and other crops on approximately 15 hectares. He delivers some eight orders a day, weighing eight kg on average. His 450 registered customers include stores and restaurants that sell organic food.

Xochimilco, which is home to more than 415,000 people on some 125 sq km, was named a World Heritage Site by the United Nations Educational, Scientific and Cultural Organisation (UNESCO) in 1987.

In addition, the Ejidos de Xochimilco and San Gregorio Atlapulco Lake System have been on the Ramsar ConventionList of Wetlands of International Importance since 2004.

The U.N. Food and Agriculture Organisation (FAO) selected the chinampas as a Globally Important Agricultural Heritage System (GIAHS), because they preserve agricultural biodiversity, help farmers adapt to climate change, bolster food security and reduce poverty.

Marco Covarrubias, the head of the Gastronomy Centre at the private Claustro de Sor Juana University based in Mexico City, stresses the importance of the chinampas in terms of food production.

“The advantage is that they are in permanent contact with water, which unlike in other systems is not used to irrigate but is absorbed by the plants,” he told IPS. “And they have added nutritional value because a large part of the chinampas is free of pesticides and other agrochemicals.”

Urban sprawl and expanding slums, the use of pesticides, climate change, excessive use of groundwater, and neglect have all contributed to the destruction of the chinampas, says a study by the Natural and Cultural Heritage of Humanity Zone Authority (AZP) in Xochimilco, Tláhuac and Milpa Alta.

The AZP, created in 2014, is in charge of managing the preservation of this special ecosystem, in order to maintain the UNESCO and Ramsar Convention designations.

“Any effort to protect the area must take into account the local farmers and the cultural environment surrounding the chinampas. This is a culture that is not really appreciated, the restoration plans haven’t been carried out,” said Jiménez.

His cooperative decided to create a model farm on two hectares of their land, to show visitors the benefits of the chinampas.

And on Feb. 22, it launched a programme in local schools, which includes a virtual tour of the chinampas. With some 6,400 dollars in public funds, the idea is to raise awareness among 6,000 students in primary and secondary schools in Xochimilco.

The environmental authority is facing cuts, which have hurt its efforts to protect the region. Its budget shrank from 700,000 dollars in 2015 to 400,000 dollars this year. Since 2013, the AZP has supported 174 environmental and cultural improvement projects, but there is no clear information about the specific impact on the chinampas.

In March 2014, the French Global Environment Facility donated 1.65 million dollars for the conservation of the area.

In an October 2014 report, “Rehabilitation of the chinampera network and the Xochimilco native species habitat,” the Biology Institute of the National Autonomous University of Mexico said restoration of the chinampas should be a priority, because of their ecological, economic and social importance.

It recommended promoting the concept of chinampa-nature reserve, “because this represents multiple benefits for improving water conditions while giving a boost to sustainable productive activities as a strategy to prevent encroachment by urban sprawl.”

Covarrubias, meanwhile, said “Greater attention should be paid to the chinampera zone; it should be studied as an area of extremely high production potential, and a public policy should be created to link people who live in, and make a living from, the chinampas, with direct buyers.”

Since 2014, his university has organised the La Chinampería programme, to hook up local farmers and buyers. And this year it is carrying out another applied research plan to foment value chains, with the participation of 15 chinampa farmers.

“Awareness-raising programmes are needed for their descendants to start to recuperate the chinampas, improve the cleaning system, and acknowledge the farmers,” said Rodríguez, the entrepreneur, who organises “consciousness-raising tours” on the role of the chinampas in food security and the importance of small-scale local agriculture.

He wants to create a market of producers in Cuemanco, generate a label for goods produced in Xochimilco, to boost the prices of local products, and set up a collection centre for the products.

Edited by Estrella Gutiérrez/Translated by Stephanie Wildes

Eugenia uniflora - Suriname Cherry

BACKGROUND, ORIGIN AND DISTRIBUTION

Eugenia uniflora fruit.jpg

Suriname Cherry originates in Brazil from Bahia to the south; along with jaboticaba, it is one of the most common fruits in the country.

In humid tropical climates the tree can surpass 7 m in height. In subtropical regions it typically doesn’t get much taller then 2-4 m.

The foliage is very decorative, bright green with various hues of red in new leaf growth.

USES AND ETHNOBOTANY

The fruit has many uses, but is typically eaten raw. There exist red and purple varieties, which can be either sweet or acidic. It is considered to be one of the best Myrtaceae fruits. The tree bears abundantly, its fruits typically used in preserves, ice creams, syrups, wines and liquors.

Eugenia uniflora flower.jpg

The leaves of the tree emit a pleasant aroma when crushed, the smell is employed as a deterrent for flies and mosquitoes. To this end, it is Brazilian custom to scatter crushed leaves on the floors of ones home. The flowers attract honeybees, considered to be a desirable species for apiculture.

The fruit contains 6% sugar, 1% protein and is very acidic, and rich in vitamin C, 25 – 43 mg per 100 g.

PROPAGATION AND CULTIVATION

Suriname Cherry can be propagated easily from fresh seed. Seed does not have very long viability. The small trees are adapted to the humid tropics and subtropics, from sea level up to 1,700 meters altitude, but they thrive in lower elevation, hot, humid tropical climates. In dryer regions the tree benefits from irrigation, which enables it to produce more abundantly. The tree can adapt to all kinds of soils, from sandy to clay.

Luma apiculata (Myrtus luma, Eugenia apiculata) - kelümamüll (Mapuche), luma, arrayan

L. apiculata's edible, blueberry-like fruit.

L. apiculata's edible, blueberry-like fruit.

BACKGROUND, ORIGIN and DISTRIBUTION

Luma apiculata (also variously known as Eugenia apiculata and Myrtus luma) is a member of the  Myrtaceae family and related to such ethnobotanically significant plants as Jaboticaba, Clove, Allspice, Eugenia spp. Psidium spp. etc. The list goes on and on. The Myrtaceae family includes huge number of useful plant species.

Luma apiculata is native to temperate areas of South America, where it can be found growing along waterways in the Valdivian temperate rainforests in Chile and Argentina. The tree can live for hundreds of years and grows up to 15 m (50 ft) tall. 25 meter trees have been recorded.

USES AND ETHNOBOTANY

L. apiculata flower.

L. apiculata flower.

L. apiculata produces an abundance of fragrant flowers and an edible berry with a flavor reminiscent of blueberries and Myrtle (M. communis). As with M. communis, there appears to be some variation in fruit quality, ranging from not so good to excellent. Not much information is available on the historic and cultural uses of Luma apiculata, however considering the edibility of the fruit I imagine it was semi domesticated and used for edible and medicinal purposes by pre-Colombian indigenous populations of in its native range.

PROPAGATION AND CULTIVATION

Luma can be propagated from semi-hardwood cuttings or seed. The plant is frost tolerant and relatively drought tolerant once established.Plants will flower and bear fruit within a few years from seed and even sooner from cuttings. This is a great species for temperate climate agroforestry systems.

Luma apiculata does very well in the Bay Area (California).

New flush of leaves on Luma apiculata.

New flush of leaves on Luma apiculata.

Ensete ventricosum - Wild Banana, Ihindu (Kiduyu), Ikulutui (Kamba), Getembe (Maasai)

I took these photos of Ensete ventricosum growing in the understory of secondary forest in Kenya, E. Africa.

BACKGROUND, ORIGIN AND DISTRIBUTION

Ensete ventricosum 1.jpg

Ensete ventricosum, commonly known as the Ethiopian bananaAbyssinian bananafalse bananaenset or ensete, Like the domesticated banana, Ensete is technically classified as an herb, the largest herbaceous plant the world. E. ventricosum can grow up to 12 m in height. In Kenya the plant is widespread in the highland areas, both cultivated and growing wild. It can be found most commonly in the wild along streams in upland valleys, ravines, and on the lower slopes of mountains, typically between 1,000 – 2,400 m.

USES AND ETHNOBOTANY

The plant has been cultivated in Ethiopia for thousands of years where it is still considered to be one of the most important and widely cultivated root crops. The pseudostems, corms and stems of flowering branches are used to make a starchy product which is fermented in a pit and then made into a kind of pancake, bread, and porridge.

The Ensete pseudostem has medicinal uses, also used for animal fodder, shade, adornment, roof thatch, and dye. The seeds are used as beads for ornamentation.

PROPAGATION AND CULTIVATION

Ensete ventricosum in the wild in Kenya, E. Africa.

Ensete ventricosum in the wild in Kenya, E. Africa.

Ensete can be propgated from seed and corm division. 

“Enset provides more amount of foodstuff per unit area than most cereals. It is estimated that 40 to 60 ensete plants occupying 250-375 sq. meters can provide enough food for a family of 5 to 6 people.” – Country Information Brief, FAO

Ensete ventricosum 3.jpg

Lecythis minor (syn. L. elliptica) - Coco de Mono

Lecythis spp. mini Brazilnut.jpg

This is a fantastic tree with much potential for further dissemination and integration into agroforestry and regenerative agricultural systems.

I first encountered the species growing in a stand of three trees in a somewhat neglected area on the edge of Summit botanic gardens outside of Panama City. I have collected seed from these trees for years. A cream colored aril is attached to the end of each nut, the aril tastes like anise but I’m not entirely sure if its edible. The nut itself is one of the best tasting tropical nuts I have eaten, identical in taste to its close relatives L. zabucajo and Brazil Nut (Bertholletia excelsa).

ORIGIN AND DISTRIBUTION

Lecythis elliptica fruit

Ranges from the Maracaibo lowlands of Venezuela to the northern coast of Colombian where it ascends to the Magdalena and Cauca valleys. The species most often occurs in dry, open, somewhat disturbed habitats where it grows as a much branched tree, however it can also be found growing in moister forests, especially along waterways where it reaches heights of 25 m. 

USES AND ETHNOBOTANY

Lecythis elliptica fruit.jpg

The tree is primarily cultivated from seed for its nut, which can be eaten fresh or roasted. The seedpod and nut are like smaller versions of the closely related L. zabucajo. The nut has a superior flavor and a high oil content. In Brazil, an oil is extracted from the nuts to make soap.

PROPAGATION AND CULTIVATION

The tree is easily propagated from seed, although this species has never been systematically cultivated for commercial purposes. It is an underutilized crop that warrants further experimentation and research for incorporation into tropical agroforestry systems. 

Lecythis elliptica tree.jpg

Gustavia superba - Membrillo

ORIGIN AND DISTRIBUTION

Gustavia superba, or Membrillo, is a tree with origins in tropical lowlands from Ecuador to Panama and Venezuela. It is mostly found in homegardens grown for personal consumption. 

Gustavia superba fruit 1.jpg

USES AND ETHNOBOTANY

The rounded, pear shaped fruits appear on the trunk contains one to four large smooth light brown seeds are surrounded by a fleshy edible orange pulp, which is typically boiled and is said to have a taste resembling meat.Membrillo pulp is rich in vitamins A, B, and C.

PROPAGATION AND CULTIVATION

Gustavia superba fruit.jpg

The tree can be propagated easily from the seeds found embedded in the edible pulp. The tree is generally slow growing, likes water and sun, and can reach a height of five to ten meters. The species is adapted to hot, humid, tropical climates and will do best in well drained soils with full sunlight. The leaves of G. superba are a favorte food of iguana.