Leaf

Oxalidaceae, Averrhoa carambola, grafted Carambola (starfruit) flowers and young fruit

The Starfruit is from Malaysia and Indonesia, now common throughout tropical Asia and the neo-tropics. Most of the world’s commercial cultivation occurs in Brazil, the West Indies, and Malaysia.

The tree is small, usually no larger then 12 m high. We grow grafted varieties in Panama that begin to bear fruit when just a few feet tall. Grafted trees can be managed at four meters and, in favorable conditions, bear so much fruit the branches will break if they aren’t harvested.

The fruit, as the name would suggest, is shaped like a star. There are multiple varieties of Starfruit, both sweet and sour. Sweet varieties tend to be lighter in color and smaller, about five inches long and three inches wide. Sour varieties are larger and more orange in color.

Starfruit is especially rich in Vitamins A, B, C, phosphorus and calcium. The vitamin C content is comparable to that of an orange. Each fruit contains between 8 – 10 % sugar.

In addition to the fruit, both the flower and leaf are edible. I have two Taiwanese varieties. Very compact, heavily bearing trees. I'm trying them on balconies in large pots.

Piperaceae, Peperomia pellucida

Peperonia I am curious why this post receives more hits then practically any other on this blog. Any feedback to that effect would be appreciated. 

Peperonia, along with Purslane and Talinium triangulare, is one of those edible herbs that can be found growing out of the cracks of sidewalks and in abandoned niches throughout the city, few people understand that it is an excellent edible leaf, with a delicate taste, reminiscent of cilantro. It has a very shallow root and a succulent stem (also edible), it volunteers itself and grows extensively throughout my nurseries, usually self-propagating at the base of larger potted trees. 

The leaves can be added to salads. In the west Indies they are used to make tea. Medicinally the leaves adn stems are used in a poultice to treat eye infections. A deconcoction of the leaves is used to lower uric acid (for rheumatism and gout).

See link for more on Peperomia medicinal applications: http://www.drugs.com/npp/peperomia-pellucida.html

The other Piper species yielding edible leaves are Piper umbellatum and Piper stylosum, there are probably others. Piper betel is also worth mentioning because, although the leaf isn't eaten as one would eat Peperomia, the leaves are used as a part of the betel quid, wrapped around the seed of Areca catechu, the betel nut palm, very common throughout southeast Asia. I am propagating the betel nut palm in my nurseries but have yet to find Piper betel.

Moringaceae, Moringa oleifera, horshraddish tree, drumstick tree

Yielding protein, oil, and carbohydrates, and with a load of vitamins and minerals, Moringa is possibly the planet's most underdeveloped tree. A sort of food market on a stalk, it yields at least four different edibles: pods, leaves, seeds, roots. Beyond edibles, it provides products that make village life more self-sufficient in rural communities: lubricating oil, lamp oil, wood, paper, liquid fuel, skin treatments, the means to purify water, and more. The green pods, which look like giant green beans but taste something like asparagus, are notably nutritious. Foliage is an important food product as well. People in various countries around the world boil up the tiny leaflets and eat them like spinach. In general this supreme plant shows a capacity to help solve problems such as hunger, malnutrition, rural poverty, disease, deforestation, and visual blight. Although the experiences come almost exclusively from India, the genus Moringa is inherently African, so it has ancestral roots in sub-Saharan soils. Read more in this informative PDF

Moringaceae, Moringa oleifera

Moringaceae, Moringa oleifera