cover crop

Cichorium intybus

Greek: Radiki

Spain: Chicorias, achicorias

USES AND ETHNOBOTANY

Wild chicory leaves usually have a bitter taste. Their bitterness is appreciated in certain cuisines, such as in the Ligurian and Apulian regions of Italy and also in southern part of India along with coffee, in SpainGreeceTurkeySyriaLebanon and Palestine. In Ligurian cuisine, wild chicory leaves are an ingredient of preboggion and in Greek cuisine of horta; in the Apulian region, wild chicory leaves are combined with favabean puree in the traditional local dish fave e cicorie selvatiche. in Albania, the leaves are used as a spinach substitute, mainly served simmered and marinated in olive oil, or as ingredient for fillings of byrek.

By cooking and discarding the water, the bitterness is reduced, after which the chicory leaves may be sautéed with garlic, anchovies, and other ingredients. In this form, the resulting greens might be combined with pasta or accompany meat dishes.

 

Chondrilla juncea - ampelosyrida (αμπελοσυρίδα) or glykosyrida (γλυκοσυρίδα)

ORIGIN AND DISTRIBUTION

The plant is native to Europe, Asia, and North Africa, but it is known throughout most temperate regions of the world as an introduced species which is usually considered a noxious weed.

USES AND ETHNOBOTANY

In the Greek island of Crete the leaves and the tender shoots of a local variety called ampelosyrida (αμπελοσυρίδα) or glykosyrida (γλυκοσυρίδα) are eaten raw or boiled in salads by the locals. The plant is also traditionally consumed by ethnic Albanians (Arbëreshë) in the Vulture area (southern Italy). Chondrilla juncea may have an anti-oxidant activity and some potential for medicinal use. XO-inhibiting activity shown by extracts of the aerial parts of the plant with potential benefits for hyperuricaemia and gout.

PROPAGATION AND CULTIVATION

In the wild the plant reproduces by seed but also by cloning itself at the root; tilling of soil and chopping up plants actually help this species disperse by sectioning and distributing root parts.